Launch & Lift: Aerial Yoga

Event Overview

Launch & Lift is your invitation to step into something new — a playful, energising 60 minute aerial yoga session designed for beginners and anyone curious about moving in the air. Guided by the team at Bend + Fly, you’ll explore the basics of aerial movement, build confidence in the hammock, and experience the light, joyful feeling of flight in a supportive studio environment.

This event blends adventure with creativity: you’ll move, stretch, swing and express yourself in ways that feel fresh and fun, all while connecting with others who are also here to try something new. Whether you’re looking for a new passion, a new challenge, or simply a new way to spend your weekend, this is a chance to explore aerial yoga at your own pace, and meet great people along the way.

FAQs

What is aerial yoga?

Aerial yoga is a playful, movement‑based practice that…